You’re in pain. Or maybe struggling with infertility. You could be feeling anxious. And someone mentioned that acupuncture could help you. It sounds a little strange. How could those teeny tiny needles help me feel less anxious, help me get pregnant, or cure my...
Megan and I first began working together when I was still in acupuncture school and working as an intern in the student clinic. Over the years, we had the chance to work together on a number of issues- digestion, support while trying to conceive, and coughs and colds....
When stress rises and brings on a headache, these three soothing herbs work together to calm the nervous system and relieve pain and tension in the head. Common kitchen basil is not only delicious in pasta and salad, but also makes a wonderful ingredient in herbal...
Relax…The Season Encourages It Epoch Times 2017 According to acupuncturist Ashley Flores, your fitness goals won’t be such a struggle when the yang seasons are on your side. She recommends starting an intense exercise regimen in the spring or summer, because...
I had my first taste of real, homemade chai while working at an Indian restaurant years and years ago. It was such a revelation after only having the boxed, overly sweetened, steamed milk concoction served by the big coffeehouse chains. This chai was totally...
Use the 5 Element System to Help You Make More Productive Resolutions Confession time: I love New Year’s resolutions. I find the process of imagining the coming year and writing lists of things I would like to accomplish very, well, fun. What can I say, finding...
