Pressure points are specific areas of the body that have a larger influence on the whole body,” says Ashley Flores, LAc, a licensed acupuncturist
The Well, 2022 “Pressure points are specific areas of the body that have a larger influence on the whole body,” says Ashley Flores, LAc, a licensed acupuncturist who is certified in Chinese herbal medicine. “When we activate those points, they send a message to the...
Chicago’s Best Acupuncturists
I am so pleased to be chosen as one of the best acupuncturists in Chicago. Zencare 2019 "Four Flowers believes deeply in the body’s ability to heal itself. Their acupuncture practices work to naturally target imbalances and restore health to the mind and body, so you...
With a little practice you should be able to figure out which exact pressure points will put your baby to sleep. I spoke with Ashley Flores, a licensed acupuncturist, to learn more.
Romper 2019 Flores says there are a couple of different areas of a baby's body that you can work on using acupressure to help them get a better night's sleep. One of those points is right between the eyebrows — a spot often nicknamed the sleep button. "Just a really...
I spoke with Ashley Flores, a licensed acupuncturist and acupuncture expert to learn which pressure points are most likely to give you a mood boost.
Romper 2019 I spoke with Ashley Flores, a licensed acupuncturist and acupuncture expert to learn which pressure points are most likely to give you a mood boost. "The biggest ones that I recommend to clients a lot are on the Pericardium channel, which is on the inside...
Meet Acupuncturist Ashley Flores of Four Flowers Wellness
Today we’d like to introduce you to Ashley Flores. Ashley, please share your story with us. How did you get to where you are today? I began my exploration of Eastern Medicine as a way of dealing with my own health challenges. In my late teens and early twenties, I...
Chicago Acupuncturist Ashley Flores Offers Acupressure Suggestions for Postpartum Clients
This year, I had the pleasure of working with author Dayna Kurtz on her wonderful new book, Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom. This book, (which happened to be released a few days before my youngest was born) covers...
Licensed acupuncturist Ashley Flores of Four Flowers Wellness in Chicago explains that treating the “Heart 3” point can bring a general sense of calm
A Revolutionary Resolution! Mother Matters 2017 Constant care-giving necessitate that one’s mind, body and spirit be replenished. Licensed acupuncturist Ashley Flores of Four Flowers Wellness in Chicago explains that treating the “Heart 3” point can bring a general...
Licensed acupuncturist and owner of Four Flower Wellness in Chicago, Ashley Flores speaks to the restorative potential of acupressure for new mothers
Surviving Sleep Deprivation: How to Manage the "Mama-Haze" The Huffington Post 2016 Licensed acupuncturist and owner of Four Flower Wellness in Chicago, Ashley Flores speaks to the restorative potential of acupressure for new mothers. This centuries-old technique...
“I treat clients with a variety of pain complaints and incorporate trigger point dry needling, especially in cases of musculoskeletal pain,” says Ashley Flores, a licensed acupuncturist in Chicago
What You Need To Know About Dry Needling It's like acupuncture, yes, but with its own set of Western risks Mother Nature Network July 2016 “I treat clients with a variety of pain complaints and incorporate trigger point dry needling, especially in cases of...
Illness occurs when energy flow is disrupted or becomes unbalanced, according to Ashley Flores, a licensed acupuncturist of Four Flower Wellness in Chicago
I Love Getting Acupuncture—But Is It Really Doing Anything? An acupuncture adherent digs into the science. SELF Magazine 2016 So if you go way back, acupuncture is part of traditional Chinese medicine, and is based on the idea that health is governed by the flow of...