We often hear from women and couples who are struggling with fertility and searching for support but aren't able to get to our Chicago fertility...
Fertility Acupuncture Resources
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Holistic Health & Fertility Blog
8 Evidence-Based Ways that Acupuncture Improves Fertility
So you know what acupuncture is. Your friends are all telling you to try it to help you get pregnant. Maybe you're getting frustrated with your...
Embrace the Energy of Spring to Feel Your Best
Everyone I am meeting this week seems to be buzzing with springtime energy, with the anticipation of sunshine and greenery to come. It seems that we...
Abdominal Breathing Technique for Nervous System Regulation
Abdominal Breathing Technique Breathing exercises such as this one should be done daily or whenever you find yourself under stress, your mind...
Can’t Sleep? Feeling Anxious? Irritated? Depressed? Stress May Be The Cause.
Stress is a cause of many chronic illnesses. When we experience stressful life situations, the body releases hormones that are biologically intended...
I spoke with Ashley Flores, a licensed acupuncturist and acupuncture expert to learn which pressure points are most likely to give you a mood boost.
Romper 2019 I spoke with Ashley Flores, a licensed acupuncturist and acupuncture expert to learn which pressure points are most likely to give you a...
Chinese Medicine and the Art of Letting Go
Are you feeling pissed off? Angry? Upset? Irritated? Frustrated? Agitated by things that are beyond your control? It's a good time to...
Chicago Acupuncturist: How to Find the Right Person for You
You're in pain. Or maybe struggling with infertility. You could be feeling anxious. And someone mentioned that acupuncture could help...
How Megan Kept Her Blood Pressure in Check and Had Her Successful Homebirth
Megan and I first began working together when I was still in acupuncture school and working as an intern in the student clinic. Over the...
Basil & Chrysanthemum Tea for Headache and Stress
When stress rises and brings on a headache, these three soothing herbs work together to calm the nervous system and relieve pain and...
According to acupuncturist Ashley Flores, your fitness goals won’t be such a struggle when the yang seasons are on your side
Relax...The Season Encourages It Epoch Times 2017 According to acupuncturist Ashley Flores, your fitness goals won’t be such a struggle when the...
Don’t Press There! Acupuncture’s Forbidden Points for Pregnancy
As the popularity of acupuncture has grown, so has the notoriety of the so-called 'forbidden points' of pregnancy. As someone who's been through a...
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