Acupuncture & Dry Needling to Relieve Pain

Get Back to Your Full, Active Life – Naturally – and Feel Better for the Long Term

Natural Therapies to Help You Overcome Chronic Pain

  • You have so many dreams and goals, but your pain is holding you back.
  • You’ve been jumping from treatment to treatment, looking for a plan that will get to the root of your chronic pain.
  • You may have pain in your back, neck, shoulders, knees, or other joints.
  • You’re always wondering when the next episode of pain will show up to ruin your fun, your sleep, and your ability to show up for the people who matter most.
  • Medication helps, sometimes, but you’re worried about long-term effects and wondering what options you’ll have left when this one stops working.

How We Help

Gentle Acupuncture

We use tiny needles to get dramatic shifts by balancing the nervous system, reducing stress, and stimulating the release of feel-better hormones. Acupuncture activates and awakens your body’s innate healing process to help rest and heal.

Making an herbal remedy

Herbs & Supplements

Our custom-formulated herbal remedies and nutritional supplements work together to address your pattern of imbalance. These therapies are particularly adept at balancing and calming the nervous system and nourishing the body for optimal vitality.

Vegetables for Functional Nutrition

Functional Nutrition

We teach you simple yet powerful strategies for using the food you eat to optimize your body chemistry without letting it take over your life. Small changes can keep you balanced and nourished and support your healing. And we’ll never ask you to give up chocolate.

Woman practicing deep breathing relaxation

Balanced Lifestyle

Create a lifestyle that works for you and your nervous system. We will help you build a toolbox of simple strategies that fit into your life, support your health and, and help you feel more vibrant along the way. We know how busy life can get so we keep our recommendations simple and manageable.

Why Our Natural Approach to Fertility Is So Effective

We Keep it Simple

Complex and confusing is not always more effective. Sometimes a simple approach that effectively addresses the underlying cause of your pain is the most successful path. We work to identify YOUR key patterns and put together a plan of action to overcome those patterns so that you can feel better in your body – quickly and in the long-term.

We Focus on the Root Cause

It could be arthritis, bulging discs, migraines, or any other diagnosis. We work on breaking the pain cycle that has taken root in your body address the cause. Why do your muscles keep spasming? Why are your discs bulging? What is causing the nerve pain? We find the key areas behind your pain that need support and create a customized treatment plan to address those areas head-on.

Our Holistic Tools Give You Control

Ultimately, maintaining your new pain-free body will come down to your lifestyle and daily practices. We’ll meet you where you are in your journey and give appropriate recommendations that fit into your current life. It could be a stretch or do-able daily routine that will keep you in tip-top shape. Our goal is to give you all of the holistic tools you need to stay free from pain.

We See You as a Whole, Unbroken Person

We know that you’re more than bones, joints, x-rays and MRIs, so that’s how we treat you. We also know that you aren’t broken and in need of fixing. Your body just needs help finding a more efficient way to move and function. When your body functions better, it feels better. 

What to Expect

1

At your free consultation, we will review your health history, injuries, current symptoms, and timeline goals, and lay out a plan to get you there. We’ll take into account what has worked for you so far, and what hasn’t. Have your questions answered and see if you’re comfortable with our approach and recommendations. Request your free consultation here.

2

During you initial visit, we dive deep to get a crystal clear understanding of your root cause patterns. We ask lots of questions, feel your pulse, and check for areas of tension or pain, all to inform our understanding of your body and what treatments are the best fit for you. You will have your first acupuncture treatment at this visit and leave with a simple treatment plan to guide you.

3

Each week you return for follow-up acupuncture sessions to keep you moving forward. We will check in about your symptoms, find out how you’ve been feeling, and make adjustments as needed to keep your momentum going.

4

Once your body is feeling good, we help you transition to a maintenance plan to keep you feeling good for the long-term. Our ultimate goal is to resolve your patterns and send you on your way with the tools you need to stay away for good.

I was able to be vulnerable and honest with Ashley right away...

“I was able to be vulnerable and honest with Ashley right away, which made my acupuncture session really incredible. Ashley is calm, welcoming, empathetic, and very easy to understand. She is exactly what you want to be around when you want this experience. Thank you!”

-Emily

I am very pleased with the deep healing and increased energy...

I am seeing Ashley for acupuncture and herbal treatments regularly. In just 3 treatments my symptoms are resolving and I feel better. She is fully present and takes the time to listen to me at each appointment. Her healing presence, years of experience and knowledge of the healing arts is bringing my body into harmony and wholeness. I am very pleased with the deep healing and increased energy. May you and your loved ones receive blessings upon blessings. Thank you, Ashley.

-Harmony

Ashley not only listens to your concerns but to your body as well...

Ashley not only listens to your concerns but to your body as well. Last visit I had a cold that was gone within 24 hours of treatment. A relaxing environment and a soothing treatment. I love her recommendations of herbs upon leaving each visit. I highly recommend! Today Ashley got out a knot in my shoulder that has been affecting my range of motion with her magic needles. She is the best!

-Lori S

Ashley is a wonderful acupuncturist...I appreciate every single visit I have with her...

“Ashley is a wonderful acupuncturist. She is a great listener, and is very focused and technique driven during her session. When coming to see her you definitely feel that she is really actively finding all the pieces of the puzzle and working through them so you get the best results. I appreciate every single visit I have with her.

Regular sessions with her have helped my acne, anxiety, stress, menstrual cycle, and best of all- sleep! Most of my life I’ve spent tossing and turning, waking up every few hours. I now sleep much more soundly, consistently. I highly recommend!”

-Kat A

You must do this. It can be life changing!

Ashley is excellent at what she does. She is professional, knowledgeable, clear and compassionate. I have tried several types of bodywork in my life, and I very strongly recommend Shiatsu with Ashley. I chose to do a series of Shiatsu sessions to get my body and mind off to the right start. So I did one session every week for 4 weeks, and then moved to one session a month to maintain. It is worth the money, and in fact, is a bargain considering how much my life has changed since I first tried Shiatsu. I noticed immediate and huge benefits following the very first session, and in each session afterwards. Some key benefits I noticed were: immediate and long-term relief from TMJ (I had surgery for jaw clenching, and this is a severe issue for me), decreased stress levels, better focus on my work and personal goals, a balanced overall feeling of wellness and happiness, increased circulation, and a huge increase in flexibility in my shoulders, back, hips and legs. You must do this. It can be life changing! Especially if you look at it as investment in your health and future!

-Laura H

Every time I leave her office I feel completely relieved of my stress and ailments...

I’ve gone to Ashley Flores for acupuncture on a regular basis.  Every time I leave her office I feel completely relieved of my stress and ailments.  She has helped relieve my back pain, stomach pain, female “issues” and the stress brought on by my every day life.   Ashley is extremely calming in her nature, she asks thorough questions and has a way of making me feel very relaxed.  Extremely professional with a caring nature.

-Stephanie M

My Shiatsu session with Ashley yesterday was simply amazing...

My Shiatsu session with Ashley yesterday was simply amazing. I still feel the effects of it. Today, I feel free in my own body; I feel free of pain. I feel taller, looser and in general, much happier and stress free. Additionally, I can feel muscles I haven’t felt in years, and have regained flexibility. I have already booked another appointment, as I see Shiatsu as a way to create real and permanent change in my body, and improve my overall health. Don’t hesitate. Work with Ashley NOW.

-LD

The acupuncture itself was amazing and my body felt like it was in another world...

Ashley is extremely knowledgeable and I immediately felt like I could really open up to her. I was not rushed at all and she followed up with me after a few days. The acupuncture itself was amazing and my body felt like it was in another world – if you’re interested in Acupuncture definitely see Ashley.

-LP

I will absolutely be returning to Ashley at Four Flowers Wellness!

I really enjoyed my first acupuncture experience. Ashley has a calm, knowledgable way about her that made me feel comfortable. The consultation was not rushed, it felt like she was truly absorbing my history and goals. I didn’t immediately feel a “change” that I can describe, but as days go by I feel tension patterns dissipating, which is thrilling. I will absolutely be returning to Ashley at Four Flowers Wellness!.

-CB

Your Initial Consultation is Free.

Come in and meet us in person. Learn more about our approach and what we do. The free consultation is an opportunity to review your health history and goals and see if you’re comfortable with our philosophy and recommendations.