A Revolutionary Resolution!

Mother Matters 2017

Constant care-giving necessitate that one’s mind, body and spirit be replenished. Licensed acupuncturist Ashley Flores of Four Flowers Wellness in Chicago explains that treating the “Heart 3” point can bring a general sense of calm, and relieve tension in the neck and low back[ii]—common “keepers” of stress. (Breastfeeding moms may find treating the “Heart 3” point to be especially helpful in relieving the tension that results from hunching over to nurse.)

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