According to acupuncturist Ashley Flores, your fitness goals won’t be such a struggle when the yang seasons are on your side

Relax…The Season Encourages It

Epoch Times 2017

According to acupuncturist Ashley Flores, your fitness goals won’t be such a struggle when the yang seasons are on your side. She recommends starting an intense exercise regimen in the spring or summer, because more daylight and warmer weather encourages movement.

Acupuncturist Ashley Flores in Epoch Times

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About Four Flowers Wellness

Acupuncture & Holistic Medicine

We are a holistic East Asian Medicine practice serving Chicago’s West Loop and West Town neighborhoods. We are experts in acupuncture, Chinese herbal medicine, and supporting women and men through the child-bearing year, from women’s health concerns to fertility and prenatal care, complex pain or hormonal conditions, and mental-emotional issues such as insomnia, anxiety, and depression.

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