Constant care-giving necessitate that one’s mind, body and spirit be replenished. Licensed acupuncturist Ashley Flores of Four Flowers Wellness in Chicago explains that treating the “Heart 3” point can bring a general sense of calm, and relieve tension in the neck and low back[ii]—common “keepers” of stress. (Breastfeeding moms may find treating the “Heart 3” point to be especially helpful in relieving the tension that results from hunching over to nurse.)
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We are a holistic East Asian Medicine practice serving Chicago’s West Loop and West Town neighborhoods. We are experts in acupuncture, Chinese herbal medicine, and supporting women and men through the child-bearing year, from women’s health concerns to fertility and prenatal care, complex pain or hormonal conditions, and mental-emotional issues such as insomnia, anxiety, and depression.
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