Flores says there are a couple of different areas of a baby’s body that you can work on using acupressure to help them get a better night’s sleep. One of those points is right between the eyebrows — a spot often nicknamed the sleep button. “Just a really gentle stroking on that point is really calming for babies,” says Flores, who’s used the technique on her own kids. “I recommend using a very light pressure. Just a little stroke with the fingertip going down toward the nose.” You don’t have to do it for very long, either. “Maybe 30 seconds, or up to a minute for older babies,” Flores explain. It should calm them down enough to drift off to sleep.
8 Evidence-Based Ways that Acupuncture Improves Fertility
So you know what acupuncture is. Your friends are all telling you to try it to help you get pregnant. Maybe you’re getting frustrated with your fertility journey – why is it taking so long? – or maybe you’re just getting started but want to know you’re doing everything