Effective Natural Treatments for Anxiety & Mood Disorders
Regulate Your Nervous System & Stabilize Your Mood with Our Effective Natural Therapies
Natural Solutions for Nervous System & Mood
Anxiety & Panic Disorders
PMDD
Depression
Bipolar disorder
Stress & Related Syndromes
You bounce between feelings of stasis, panic, fear, confusion, grief, shame, and guilt and your emotions don’t even feel like your own sometimes.
You just want to feel comfortable in your own skin, but your emotions make that comfort feel out of reach.
All these unpredictable moods, energy levels, and feelings keep you from living as full a life as you’d like.
You feel caught in a storm of emotions and wish you could find some consistent tools to calm the waves.
You’re wondering what your symptoms mean for your future and your ability to fulfill your dreams.
Your Initial Consultation is Free.
Come in and meet us in person. Learn more about our approach and what we do. The free consultation is an opportunity to review your health history and goals and see if you’re comfortable with our philosophy and recommendations.
How We Help
Gentle Acupuncture
We use tiny needles to get dramatic shifts by balancing the nervous system, reducing stress, and stimulating the release of feel-better hormones. Acupuncture activates and awakens your body’s innate healing process to help rest and heal.
Herbs & Supplements
Our custom-formulated herbal remedies and nutritional supplements work together to address your pattern of imbalance. These therapies are particularly adept at balancing and calming the nervous system and nourishing the body for optimal vitality.
Functional Nutrition
We teach you simple yet powerful strategies for using the food you eat to optimize your body chemistry without letting it take over your life. Small changes can keep you balanced and nourished and support your healing. And we’ll never ask you to give up chocolate.
Balanced Lifestyle
Create a lifestyle that works for you and your nervous system. We will help you build a toolbox of simple strategies that fit into your life, support your health and, and help you feel more vibrant along the way. We know how busy life can get so we keep our recommendations simple and manageable.
Why Our Natural Approach to Balancing Mind & Emotions Is So Effective
We Focus on the Root Cause
We dive deep to find the root imbalance that is leading to your mental and emotional imbalances. By starting with an in-depth health history and utilizing the unique diagnostic paradigms of Eastern Medicine, we can find the root cause and address those areas head-on. Your body already knows how to regulate your mind and nervous system and our treatment plan will be the gentle reminder that brings it back in sync.
Our Holistic Tools Give You Control Of Your Mental Health
With the right tools, you can bring your thoughts and emotions back into balance and overcome the mental and emotional symptoms that are holding you back. Acupuncture and personalized herbal protocols work together to restore balance and unlock your body’s innate healing capacity. We will also give you simple nutrition and lifestyle shifts that will give you the control to regulate your nervous system long-term.
We Know You’re Tired of Band-Aids
We know that what you’ve been offered up until now feels like a band-aid. The medications may help one symptom but cause another. The side effects of the ‘treatments’ are often worse than the symptoms they’re supposed to treat. You want to get off the hamster wheel of quick-fixes and truly heal. And that’s exactly what we do.
Yin, Yang, and Riding the Tides of Anxiety & Depression
There is a wide spectrum of emotional and mental health dis-eases, often many of them go hand in hand. And it can be hard to separate what is what. Am I feeling depressed or just tired? Am I anxious or over-stressed? Am I disconnected from my body or have I just had...
Chinese Medicine and the Art of Letting Go
Are you feeling pissed off? Angry? Upset? Irritated? Frustrated? Agitated by things that are beyond your control? It's a good time to Let Go. We choose to let go, not because we are detached and unfeeling (or apathetic), but because we make a conscious...
Fertility, Emotions, and Acupuncture
As any woman who has struggled to conceive knows, emotions are a key part of the pregnancy puzzle. Fertility problems are stressful, and often cause a woman to feel anxious, depressed, or inadequate. Depression and emotional turmoil can delay or even prevent...
Your Initial Consultation is Free.
Come in and meet us in person. Learn more about our approach and what we do. The free consultation is an opportunity to review your health history and goals and see if you’re comfortable with our philosophy and recommendations.
What to Expect
1
At your free consultation, we will review your health history, current condition, and goals, and lay out a plan to get you there. Have your questions answered and see if you’re comfortable with our approach and recommendations. Request your free consultation here.
2
During you initial visit, we dive deep to get a crystal clear understanding of your root cause patterns. We ask lots of questions, feel your pulse, and check for areas of tension or pain, all to inform our understanding of your body and what treatments are the best fit for you. You will have your first acupuncture treatment at this visit and leave with a simple treatment plan to guide you.
3
Each week you return for follow-up acupuncture sessions to keep you moving forward. We will check on your progress, make adjustments as needed, and keep your momentum going.
4
Once you’re feeling great we help you transition toward maintaining your results. We gradually increase the time between sessions until you no longer need to come in regularly (although lots of folks love their monthly self-care visits!)
*Individual results vary. We provide no offer or guarantee of immediate or permanent results. Your individual experience will depend on numerous factors.