East Asian Medicine and Acupuncture to Relieve Pain

Acupuncture and East Asian Medicine for Pain Where there is pain, there is no movement, and where there is movement there is no pain. Bu Tong Ze Tong, Tong Ze Bu Tong. -Traditional Chinese Saying According to East Asian medical thought, pain indicates a loss of...
Meet Acupuncturist Ashley Flores of Four Flowers Wellness

Meet Acupuncturist Ashley Flores of Four Flowers Wellness

Today we’d like to introduce you to Ashley Flores. Ashley, please share your story with us. How did you get to where you are today? I began my exploration of Eastern Medicine as a way of dealing with my own health challenges. In my late teens and early twenties, I...

Moxibustion

Moxibustion Moxibustion, also know as moxa, is a traditional therapy used in Eastern medicine to warm points or areas of the body. Moxa is made from the herb artemisia (called Ai Ye in Chinese). The artemisia is made into many different forms, from tiny cones the size...
Chinese Medicine and the Art of Letting Go

Chinese Medicine and the Art of Letting Go

Are you feeling pissed off? Angry? Upset? Irritated? Frustrated? Agitated by things that are beyond your control? It’s a good time to Let Go. We choose to let go, not because we are detached and unfeeling (or apathetic), but because we make a conscious choice to...