Basil & Chrysanthemum Tea for Headache and Stress

Basil & Chrysanthemum Tea for Headache and Stress

When stress rises and brings on a headache, these three soothing herbs work together to calm the nervous system and relieve pain and tension in the head. Common kitchen basil is not only delicious in pasta and salad, but also makes a wonderful ingredient in herbal...
Homemade Chai Tea Recipe

Homemade Chai Tea Recipe

I had my first taste of real, homemade chai while working at an Indian restaurant years and years ago. It was such a revelation after only having the boxed, overly sweetened, steamed milk concoction served by the big coffeehouse chains. This chai was totally...
Cider-Glazed Carrot and Quinoa Salad

Cider-Glazed Carrot and Quinoa Salad

Packed with vitamin A and beta-carotene, carrots are a great way to have fresh vegetables in your diet year round.  With winter drawing to a close, but the bounty of spring not yet upon us, thankfully the humble carrot is available fresh year round.  This recipe is...