Basil & Chrysanthemum Tea for Headache and Stress

Basil & Chrysanthemum Tea for Headache and Stress

When stress rises and brings on a headache, these three soothing herbs work together to calm the nervous system and relieve pain and tension in the head. Common kitchen basil is not only delicious in pasta and salad, but also makes a wonderful ingredient in herbal...
Acupuncture for Pregnancy

Acupuncture for Pregnancy

Natural Prenatal Care for a Happy and Healthy Pregnancy “A baby will make love stronger, days shorter, nights longer, bankroll smaller, home happier, clothes shabbier, the past forgotten and the future worth living for.”              -Unknown Acupuncture and Eastern...
Homemade Chai Tea Recipe

Homemade Chai Tea Recipe

I had my first taste of real, homemade chai while working at an Indian restaurant years and years ago. It was such a revelation after only having the boxed, overly sweetened, steamed milk concoction served by the big coffeehouse chains. This chai was totally...
Fertility, Emotions, and Acupuncture

Fertility, Emotions, and Acupuncture

As any woman who has struggled to conceive knows, emotions are a key part of the pregnancy puzzle.  Fertility problems are stressful, and often cause a woman to feel anxious, depressed, or inadequate.  Depression and emotional turmoil can delay or even prevent...